Judo

Judo

In Judo, the practice of basic and fundamental fitness skills is not only about developing physical strength. It also helps people become faster through their constant pursuit for high-quality strategy that leads to victory in competition or learning against an opponent who has different techniques than yours so you can learn how they work best yourself!

The art of judo has been used for over 100 years to create an unbeatable combination between physical ability and skill. Students learn the specific techniques that will allow them not only defeat their opponents with force, speed or control but also cause injury if necessary during competition time!

Youth Judo

The youth judo program will aid in the physical progress of your kids as exercises help strengthen core muscles. In addition, this sport is going to impact their confidence because they learn respect for others and self-discipline from it along with learning how to use techniques like throws or breakfalls when needed during matches depending on what rules are being played under at any given time . Our younger generation can also get some valuable experience by participating which includes having fun while still making sure both sides follow fair play guidelines

Adult Judo

The Gentle Way is what you'll call our Adult Judo program. A great way to stay in shape, while learning something new through techniques like throws and breakfalls--which focus on taking advantage of the movement around us when we practice this sport! We also have mat work that helps teach important footwork skills; Kata (formal practiced routines) where participants learn how match up against another competitor bylines both physical combat types such as submission holds/chokesholds etc., but more importantly show control methods all leading towards victory

If you have any questions, Please contact us.