Primus Brazilian Jiu Jitsu, Primus Wrestling, Primus Judo, Woman's Combative Fitness I Greater Harrisburg PA
This practice is designed for young wrestlers that have 0-3 years of wrestling experience and are typically ages 4-7 years old. We will focus on a blend of tumbling to help your young wrestler learn basic body control as well as the very basics of this sport. Practices are Tuesdays and Thursdays.
This practice is designed for elementary wrestlers. This will be a high paced practice that will have elements of conditioning, technique and live wrestling. Practices are Tuesdays and Thursdays as well as Sunday live wrestling.
This practice is designed for Middle and High School wrestlers. This will have a combination of conditioning, live wrestling and a heavy focus
on Technique. Practices are Tuesdays and Thursdays as well as Sunday live wrestling.
These sessions are for highly focused wrestlers looking to fine tune their craft. They will have a heavy focus on technique geared toward the individuals strengths and weaknesses. Sessions will be sign-up only.
Thank you for reaching out! We will be in contact soon!