Beginners will develop athleticism and confidence with our focused approach to beginner development. Your wrestler will build the skills and toughness to succeed in wrestling through technique, live wrestling and wrestling based games. Practices are Tuesdays and Thursdays.
This practice is designed for more advanced wrestlers. This will be a high paced practice that will have elements of conditioning, technique and live wrestling. Practices are Sundays and Tuesdays.
This practice is designed for High School and Middle School wrestlers. This will have a combination of conditioning, live wrestling and a heavy focus on Technique. Practices are Sundays and Tuesdays.
These sessions are for highly focused wrestlers looking to fine tune their craft. They will have a heavy focus on technique geared toward the individuals strengths and weaknesses. Sessions will be sign-up only.